One-on-One Yoga & Props Online Session
Breathe deeply, move freely, experience personalized healing
Descripción del servicio
Discover a personalized path to wellness with our Yoga & Props Online Sessions. Designed to support your unique needs and perfect for various pathologies, from chronic pain and stiffness to postural imbalances and limited mobility, these sessions blend yoga's deep wisdom with the science of mindful movement, breath and props. Whether seeking relief from stress or a more resilient, joyful life, this practice offers a nurturing space to reconnect body and soul. Every session is fully tailored to you. We use props like blocks, straps, cushions, blankets, and chairs not to push your ego's limits, but to honor your body's true needs, providing gentle support for safe, comfortable access to poses. These tools foster ease, proper alignment, and profound release, making yoga accessible even for beginners or those with physical challenges, so you can move with freedom and rest in stillness. Yoga & Props transcends physical exercise; it's holistic restoration of balance and harmony. Through targeted postures, restorative stretches, mindful breathing, and guided relaxation, you'll learn to heed your body's wisdom, transform tension into vital energy, and build lasting strength. Ideal for self-care pauses amid real-life demands. Unfold strength, flexibility, peace, and joy, one breath at a time.
Política de cancelación
- Booking & Rescheduling: Sessions must be booked at least 2 hours in advance of the scheduled start time. You may reschedule your session with at least 24 hours’ notice. - Cancellation & Refunds: Cancellations are accepted up to 24 hours in advance and are eligible for rescheduling. Cancellations made with less than 24 hours’ notice are non-refundable and the session will be marked as attended. If the participant doesn’t join the session within 15 minutes of the scheduled start time, it will be considered cancelled and non-refundable. Sessions missed, cancelled late, or abandoned after the 15-minute tolerance window are non-refundable and non-reschedulable. In cases of medical emergencies, a refund may be granted with submission of a valid doctor’s certificate. - Connectivity & Instructor Availability: If a session is interrupted or cannot proceed due to internet connection issues or power outages, the remaining minutes of the class will be rescheduled. If the instructor is unable to attend due to illness, emergency, or unforeseen circumstances, participant will be offered a rescheduled session, based on availability. - Practice with Respect: You are expected to treat the instructor with respect and courtesy. Any form of disrespectful or inappropriate behavior may lead to immediate cancellation of the session without refund. Please wear comfortable, modest attire suitable for your practice. Use a Yoga Mat or towel depending on the activity. Some props may be required (blocks, straps, cushions, chair, etc) to support safe and effective alignment. Arrive on time and create a quiet, focused environment to honor your practice. Enjoy your wellness journey.
Datos de contacto
30N South Gould Street ste r, Sheridan, Wyoming 82801, United States
+1 (430) 286-9493
hello@bienetreonlinestudio.com