Hi!

I started my career as an administrative assistant in 2008, and I know office struggles all too well: poor posture, relentless stress, and burnout.

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In 2018, I decided it was time to change, for good. I obtained my BPJEPS in France and started as a fitness instructor. Soon, I felt the urge to treat my body and others in a gentler way, so I embarked on classical Matwork Pilates (2020), then Hatha Yoga (2021), Yoga Therapy and Rose Pilates (2022).

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My curiosity never stopped: I discovered Face Yoga and began Physical Therapy studies at University (2023–ongoing). Finally, I reached Reiki Master level (2024), and I know I'll bring even more to the table.

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Now, Bien Être Online Studio transforms lives, just as I transformed mine. Individuals and groups find balance; companies gain happy, healthy teams, and real savings.

 

I'm happy to see you here, please enjoy!