One-on-One Stretching Online Session
Stretch the stress away.
Descripción del servicio
Stretch & Restore: A Ritual of Reconnection This gentle stretching session invites you to slow down, soften, and come home to your body. Through mindful movement and breath, we explore ways to release tension, awaken flexibility, and create space, both physically and emotionally. You don’t need to be flexible or experienced. This practice welcomes real bodies, real lives, and real moments of overwhelm, fatigue, or the simple need to feel again. Each stretch is guided with care, offering options and props to support your unique rhythm. You’ll be encouraged to move intuitively, listen inward, and honor what your body needs today. Whether easing into your morning, winding down your evening, or carving out a sacred pause in your day, this session is a gift to yourself. A moment to stretch not just your muscles, but your capacity for presence, tenderness, and self-trust. Come as you are. Leave feeling lighter, longer, and lovingly reconnected.
Política de cancelación
- Booking & Rescheduling: Sessions must be booked at least 2 hours in advance of the scheduled start time. You may reschedule your session with at least 24 hours’ notice. - Cancellation & Refunds: Cancellations are accepted up to 24 hours in advance and are eligible for rescheduling. Cancellations made with less than 24 hours’ notice are non-refundable and the session will be marked as attended. If the participant doesn’t join the session within 15 minutes of the scheduled start time, it will be considered cancelled and non-refundable. Sessions missed, cancelled late, or abandoned after the 15-minute tolerance window are non-refundable and non-reschedulable. In cases of medical emergencies, a refund may be granted with submission of a valid doctor’s certificate. - Connectivity & Instructor Availability: If a session is interrupted or cannot proceed due to internet connection issues or power outages, the remaining minutes of the class will be rescheduled. If the instructor is unable to attend due to illness, emergency, or unforeseen circumstances, participant will be offered a rescheduled session, based on availability. - Practice with Respect: You are expected to treat the instructor with respect and courtesy. Any form of disrespectful or inappropriate behavior may lead to immediate cancellation of the session without refund. Please wear comfortable, modest attire suitable for your practice. Use a Yoga Mat or towel depending on the activity. Some props may be required (blocks, straps, cushions, chair, etc) to support safe and effective alignment. Arrive on time and create a quiet, focused environment to honor your practice. Enjoy your wellness journey.
Datos de contacto
+1 (430) 286-9493
hello@bienetreonlinestudio.com
30N South Gould Street ste r, Sheridan, Wyoming 82801, United States