Private Mat Pilates Online Session
Breathe deep, build strength, find balance—classical Pilates aligned with your body’s rhythm.
Service Description
💫 This is Classical Matwork Pilates, reimagined as a ritual of presence and transformation. Each private session blends timeless technique with emotional grounding, allowing your body and breath to lead you back to strength, grace, and clarity. No machines needed—just your body, a mat for support, and props (optional but some recommended) to enhance what’s already within you. As you move, you'll embody the six core principles of Pilates: ✨ Concentration – every movement is done with purpose, unlocking the power of focus. 🌬️ Breath – your breath becomes rhythm, energy, and release. 🔍 Control – no motion is wasted; each one empowers your stability. 🎯 Precision – refine your form and rediscover how your body wants to move. 🌀 Centering – awaken your core, your balance, your center of strength. 🔄 Flow – move gracefully, seamlessly—like water finding its way. 🌿 Why this practice becomes a return to self: You feel personally supported—like someone’s truly listening, not just instructing. You leave taller, posture humming with quiet confidence. Muscles you hadn’t met before suddenly awaken and support you. Your breath deepens, your sleep softens, and each step feels lighter. You rediscover your body—not as something to fix, but as something expressive, resilient, and beautifully alive. This isn’t just a class. It’s your moment to remember how incredible you can feel—in movement, in breath, in stillness.
Cancellation Policy
🌿 Bien Être Online Studio – One-Time Classical Matwork Pilates Online Session Terms & Conditions 🗓️ Booking & Rescheduling Sessions must be booked at least 2 hours before the scheduled start time. You may reschedule or request a full refund if cancellation is made 24+ hours in advance. Cancellations with less than 24 hours’ notice are non-refundable and considered completed. If you do not join the session within 15 minutes of the scheduled start time, it will be considered cancelled and non-refundable. 💳 Refund Policy Refunds are available only for: Cancellations made more than 24 hours before the session Medical issues with submission of a valid doctor’s certificate Sessions missed, cancelled late, or abandoned after the 15-minute tolerance window are non-refundable and non-reschedulable. 🌬️ Practice with Presence & Respect This is your space to move with intention and care—mutual respect creates the environment for growth. Any inappropriate or disrespectful behavior may result in session termination without refund. Please wear comfortable, modest attire, and prepare a calm, private space. For optimal support and alignment, use a proper Pilates mat—at least 1 cm (0.3 inches) thick. Have any props on hand if desired: Pilates softball Swiss ball Pilates ring Resistance elastics Yoga blocks Props are optional and can be integrated based on your body’s needs and level of practice. 📡 Technical Interruptions & Instructor Absence If the session is interrupted due to internet or power issues, the remaining time will be rescheduled at no cost. In case of instructor absence, you may choose between a full refund or reschedule.
Contact Details
+1 (430) 286-9493
hello@bienetreonlinestudio.com
30N South Gould Street ste r, Sheridan, Wyoming 82801, United States